“I was feeling low & struggling to find my direction. The counselling sessions gave me the confidence to put my own needs first.”
“Soraya gently guided me to a place of calm after a build-up of very challenging events, and then helped me to understand the importance of boundaries, of listening to the body, and the value of being kind to myself. I will always be grateful to her for our sessions together.”
“Not only has Soraya helped me take control of my anxiety, she has also taught me the importance of taking a step back and reflecting on my achievements – especially on the days where I am feeling particularly deflated. Soraya is truly incredible at what she does and I could not recommend her any more.”
Therapeutic Power of The Arts
Eight years ago, at the end of a long, cold, and challenging winter, I went…
Therapeutic Outdoors
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Healing Relationships
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